· Be on time.
· Bring all necessary medications you may need in a well-labeled waterproof container (i.e., nitroglycerine, inhalers, etc.) and keep them close to the poolside.
· Use common sense and listen to your inner self! Don’t exercise if your body is telling you “not today”. You can still come – just take it easy.
· Do not enter the water if you have an open wound or contagious skin abnormality.
· Remove band-aids.
· Wear appropriate water exercise attire.